Introduction to pole fit
INTRO TO POLE (5 week course)
No experience needed
If pole is a new venture for you, or if would like a refresher on the basics, this is the course for you! Pole-Fit is a fantastic way to gain strength, flexibility and confidence while having a blast!
Course runs over 5 weeks, 1-hour class per week on the same day and time as your start date.
Learn at your own pace in a friendly, encouraging and safe environment!
After the intro course, continue your pole journey by attending any of the weekly ongoing "Beginner or Mixed Level" classes as often as you like, to further develop your strength, skills, and confidence!